Author Archives: Geoff Lord

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From skin patches to gastric band 'jabs' and even 'smart' loo paper: The new age of the flab-busters!

'Being obese could knock ten to 20 years off your life expectancy,' says Shaw Somers, a weight loss surgeon at Portsmouth Hospitals NHS Trust and …
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Advertisers drop weight-loss star after operation

A social media influencer who shared her weight-loss journey online says she was dropped by advertisers once they found out she had gastric sleeve …
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The Women of Dietland Are Fed Up and 'Fat'â??and It's Glorious to Watch

… focuses on Plum's weight—and the measures she takes to deal with it, including a willingness to drop thousands for a risky gastric bypass surgery.
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Cut Your Belly Fat With Bariatric Surgery

This article is intended to help out people who are suffering from obesity. It is one of the simple ways to reduce belly fat without doing any exercise. But before opting for this surgery, a prior consultation with your surgeon is compulsory. This article is posted for information purpose only. Consult your doctor for more queries.See all stories on this topic

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Weight Loss – Recording Your Weight Loss Progress

Measuring and recording your weight loss progress is a useful trick to boost your efforts. It gives you the motivation to stick to your plan. It is a form of feedback and provides motivation, which is vital for long-term success. It is also a handy way to keep yourself accountable. If you weigh yourself frequently, you will be more inclined to stick to your diet or habits you have developed to encourage weight loss.See all stories on this topic

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The Dangers of Not Working on Accumulation of the Fat in the Body

It seems everyone is pregnant. Look around and you see both men and ladies with abdominal fat or belly fat. From the mass media to social media are invitations by many so-called experts advertising ways to reduce belly fat in two weeks- Is it that easy?See all stories on this topic

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Extreme weight loss teaches life lessons

Faced with a knee-injury, one man had to lose weight in order to receive surgery. Along the way, he learned a life lesson about hard work and health.
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A Powerful Tool For Weight Loss & Diabetes: Intermittent Fasting

Intermittent fasting is a powerful tool for weight loss and type 2 diabetes. The problem with the overweight and obese as well as the diabetics is that their bodies have too much stored sugar and fat. Intermittent fasting can help reverse this without the drawbacks of constant caloric-resticted diets.See all stories on this topic

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Weight Loss – Four Cereals You Can Feel Good About Eating

It is no secret; breakfast is often the hardest meal of the day to eat healthily and the one meal most people struggle with. If you find yourself stopping for a donut, a croissant, or some other unwise breakfast option, it is time to make a few changes. Fortunately, not all breakfast cereals are considered bad news. Many on the market are lower in total calories and contain virtually no sugar. Those are the ones you want to help yourself to. Consider mixing whey protein powder with unsweetened vanilla almond milk to combine with your chosen breakfast cereal. This way, you will get a healthy dose of fast and convenient protein to go with your carbs, making the entire meal much smarter.See all stories on this topic

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'It blew up, badly!' Julia Morris reveals why she deleted a bikini photo from Instagram after fans …

Julia Morris reveals why she deleted a bikini photo from Instagram after fans accused the TV host of having her stomach stapled with lap band surgery.
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