I Care Medicare Cosmetic Surgery | 3 Top Tips To Stop Emotional Eating Instantly

3 Top Tips To Stop Emotional Eating Instantly

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3 Top Tips To Stop Emotional Eating Instantly

75% of overeating is caused by emotions. When you are frustrated and stressed at work, you eat. Your long-term partner breaks up with you, and the result of it is that you eat. What do you eat? Take-away food and high sugary foods to compensate for the loss you have experienced. But emotional eating can be stopped.See all stories on this topic

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